28 January 2019; Feast of St Peter Nolasco

 

Act of Contrition

 

O MY GOD, I am heartily sorry for having offended Thee,

and I detest all my sins because I dread the loss of Heaven and the pains of Hell;

but most of all because they offend Thee, my God, Who art all-good and deserving of all my love.

I firmly resolve, with the help of Thy grace, to confess my sins, to do penance, and to amend my life. 

Amen.

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